CUPPING
THERAPY
Cupping therapy can be used as a standalone treatment to support circulation relieve muscular tension and promote the movement of Qi and Blood.
By creating gentle suction on the skin, it helps lift and separate the tissues encouraging blood flow and reducing stagnation.
This can assist in relieving pain improving mobility and supporting the body’s natural healing response.
From a Traditional Chinese Medicine perspective, cupping helps to move Qi and Blood, addressing stagnation that may contribute to pain, stiffness or imbalance within the body.
healing power of CUPPING THERAPY
Frequently asked questions
what to expect during a CUPPING session?
Initial Consultation
Your visit includes a consultation to gain a full understanding of
your health and lifestyle. We explore areas such as sleep, digestion,
emotional wellbeing and energy levels to identify the underlying patterns
behind your symptoms.
A tongue and pulse assessment will be performed to provide insight
into your internal balance of Qi, Blood, Yin and Yang. These details form the
foundation of a treatment plan designed specifically for you.
Preparation
Avoid heavy meals 1–2 hours before your session
Stay well hydrated before and after treatment
Wear loose, comfortable clothing for easy access to treatment areas
Avoid alcohol or excessive caffeine prior to your appointment
Inform your practitioner of any medical conditions, medications, or recent injuries
Let your practitioner know if you are pregnant or have any skin sensitivities
Avoid applying lotions, oils, or creams to the treatment area beforehand
Arrive with clean skin, free from excessive sweat or products where possible
Professional draping is always maintained for your comfort and privacy.
The Treatment
Your practitioner will begin by discussing your health history and identifying the areas to be treated. The skin is usually cleaned, and oil may be applied if sliding cupping is being used to allow the cups to move smoothly. Cups are then applied using suction, either through heat or a mechanical pump, depending on the technique.
During the session, cups may be left in place (stationary cupping) or gently moved across the skin (dynamic or sliding cupping). You may feel a tight, pulling, or warm sensation, which should remain comfortable throughout the treatment. The duration of cupping typically ranges from 5 to 20 minutes, depending on the individual and the areas being treated.
Once the cups are removed, your practitioner may assess the skin response and provide aftercare guidance. It is common for temporary circular marks or mild discolouration to appear, which generally fade within a few days to a week.